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Cardio


Janis Saffell 12 Days of Fitness
Join Janis Saffell for a Holiday Treat of 12 Days of Fitness Workouts! The ultimate training workouts to sleigh your holiday fitness goals.
Janis Saffell Janis Saffell
FREE
Janis Saffell 4 Week Fat Blaster Program
in Just 4 weeks lose weight, inches, get rid of the belly bloat and stop the cravings for good!
Janis Saffell Janis Saffell
$47
JS LIVE Mash UP Workout
Join Janis Saffell for a Sweat Induced Workout! A Super Cross Training Workout! 4 workouts in one! (Prerecorded LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
JS LIVE Hardcore Cardio Blast
Join Janis Saffell for a Sweat Induced Workout! Fun & easy to follow fat blasting choreography, plus body weight strength training moves.
Janis Saffell Janis Saffell
$10
JS LIVE Hardcore Cardio Blast 2
Join Janis Saffell for a Sweat Induced Workout! Fun & easy to follow fat blasting choreography, plus body weight strength training moves.
Janis Saffell Janis Saffell
$10
JS LIVE Sweat It Out
Join Janis Saffell for a Fun Dance Party Workout! Simple fun choreography that will ignite a fat blasting workout.
Janis Saffell Janis Saffell
$10
JS LIVE Sweat It Out 2
Join Janis Saffell for a Fun Dance Party Workout! Simple fun choreography that will ignite a fat blasting workout.
Janis Saffell Janis Saffell
$10
JS LIVE 20/20/20 Workout
Join Janis Saffell for a Sweat Induced Workout! A Super Cross Training Workout! 20-20-20 Three workouts in one! (Prerecorded LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
JS LIVE 20/20/20 Workout 2
Join Janis Saffell for a Sweat Induced Workout! A Super Cross Training Workout! 20-20-20 Three workouts in one! (Prerecorded LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
JS LIVE Total Body Shredder
Join Janis Saffell for a Total Body Shredder Workout! (PRE-RECORDED LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
JS LIVE Total Body Shredder 2
Join Janis Saffell for a Total Body Shredder Workout! (PRE-RECORDED LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
Brand New Butt + Step
Join Janis Saffell for this ultimate Step Dance workout that deliveries results...fast!
Janis Saffell Janis Saffell
$8
Slim Sexy Fit Kickboxing
Join Janis Saffell for a calorie-burning cardio kickboxing workout with unique upper & lower body sculpting combos.
Janis Saffell Janis Saffell
$8
Slim Sexy Fit Tabata
Join Janis Saffell for a calorie burning HIIT Tabata workout.
Janis Saffell Janis Saffell
$8
Slim Sexy Fit Cardio Fat Blaster
Join Janis Saffell for a quick 30 min Cardio Fat Blaster Workout. My SLIM. SEXY. FIT. Program is your fast track to tight abs, butt and thighs!
Janis Saffell Janis Saffell
$8
Hardcore Kickbox Circuit
Join Janis Saffell for an advanced calorie-burning Kickbox Circuit workout with unique upper and lower body sculpting combos.
Janis Saffell Janis Saffell
$8
MMA HIIT Intervalocity
This MMA HIIT–style high–intensity interval cardio–strength program is designed to redefine, leave you dripping in sweat, and create the body you want.
Janis Saffell Janis Saffell
$8
FIERCE4® Fight & TKO
Join Janis Saffell for a unique blend of kickboxing & TABATA HIIT Workout.
Janis Saffell Janis Saffell
$8
Cardio Kickboxing
Join Janis Saffell for a fun cardio Kickboxing workout. Grab your gloves and let's burn those calories.
Janis Saffell Janis Saffell
$8
Kickbox Strike Zone
Join Janis Saffell for an advanced calorie burning Kickboxing workout. You will tone and tighten with the sculpting section.
Janis Saffell Janis Saffell
$8
Domination X® Cardio Kickboxing
Join Janis Saffell for a fat-burning & endurance-bolstering workout inspired by top mixed martial artists.
Janis Saffell Janis Saffell
$8
Tai Chi Kickbox Balanced Workout
Join Janis Saffell & Scott Cole for this Mind-Body, Kickboxing-Tai Chi, Strength-Stretch Workout!
Janis Saffell Janis Saffell
$8
Kick It Cardio Kickboxing
Join Janis Saffell for a complete jammed packed total body fat-burning Kickboxing workout. 3 Workouts in one video.
Janis Saffell Janis Saffell
$8
Smash the Bag
Join Janis Saffell for a quick 30 min Smash the Bag Workout. Grab your gloves and get ready to Rock your Abs, Legs & Upper Body!
Janis Saffell Janis Saffell
$8
Sporty Girl Kickbox
Chisel your body with this high energy Kickbox Workout with Janis Saffell. No fancy choreography just a hardcore workout!
Janis Saffell Janis Saffell
$8
Kickbox Express
Join Janis Saffell for an advanced cardio kickbox workout. This video includes 3 workouts from cardio, jump rope and conditioning moves.
Janis Saffell Janis Saffell
$8
Basic Training Kickbox Bootcamp
Chisel your body with this high energy Interval BootCamp Workout with Janis Saffell. No fancy choreography just a hardcore workout!
Janis Saffell Janis Saffell
$8
Quick Fix Total Cardio Kick
If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout!
Janis Saffell Janis Saffell
$8
MMA HIIT TABATA
Join Janis Saffell for this high–energy master class that includes MMA, Kickboxing, speed and agility drills, for a sweat–inducing, MMA calorie–burning workout.
Janis Saffell Janis Saffell
$8
South Beach Fun-k Dance
Join Janis Saffell for a fat-burning dance workout! Have a blast dancing off those calories.
Janis Saffell Janis Saffell
$8
Master Step Theater
Join Janis Saffell for an advanced step workout. Dance step classics that blast calories while having fun.
Janis Saffell Janis Saffell
$8
Janis Saffell Circuit Crazy
Join Janis Saffell & her crew in this FAT BLASTING Circuit Crazy Workout. This fun class includes cardio & strength intervals using a step and dumbbells.
Janis Saffell Janis Saffell
$4
Low Impact Circuit Breaker
Join Janis Saffell & her crew in this FAT BLASTING Low Impact Workout. This fun class includes cardio & strength intervals using dumbbells.
Janis Saffell Janis Saffell
$4
South Beach Slam
Join Janis Saffell and her crew in this FAT BLASTING Dance workout. This fun class includes funky cardio dance moves.
Janis Saffell Janis Saffell
$4
ONE-on-ONE Training
Join Janis Saffell for a one-on-one experience with 4 workouts that Anybody can follow regardless of your fitness level.
4 Video Bundle
$10