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Ab/Core


JS LIVE Muscle Madness
Join Janis Saffell for a Muscle Madness Workout! (PRE-RECORDED LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
JS LIVE Muscle Madness 2
Join Janis Saffell for a Muscle Madness Workout! (PRE-RECORDED LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
JS LIVE Mash UP Workout
Join Janis Saffell for a Sweat Induced Workout! A Super Cross Training Workout! 4 workouts in one! (Prerecorded LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
JS LIVE HIIT Fusion
Join Janis Saffell for a Calorie Crushing HIIT Workout! A Cardio/Upper/Lower Body High Intensity Interval Workout!
Janis Saffell Janis Saffell
$10
JS LIVE HIIT Fusion 2
Join Janis Saffell for a Calorie Crushing HIIT Workout! A Cardio/Upper/Lower Body High Intensity Interval Workout!
Janis Saffell Janis Saffell
$10
JS LIVE Weight Room Workout
Join Janis Saffell for a Total Calorie Burning Strength Conditioning Workout! The ultimate weight training workout done in your living room.
Janis Saffell Janis Saffell
$10
JS LIVE Weight Room Workout 2
Join Janis Saffell for a Total Calorie Burning Strength Conditioning Workout! The ultimate weight training workout done in your living room.
Janis Saffell Janis Saffell
$10
JS LIVE 20/20/20 Workout
Join Janis Saffell for a Sweat Induced Workout! A Super Cross Training Workout! 20-20-20 Three workouts in one! (Prerecorded LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
JS LIVE 20/20/20 Workout 2
Join Janis Saffell for a Sweat Induced Workout! A Super Cross Training Workout! 20-20-20 Three workouts in one! (Prerecorded LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
JS LIVE Total Body Shredder
Join Janis Saffell for a Total Body Shredder Workout! (PRE-RECORDED LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
JS LIVE "TRY ME" FREE Workout
Join Janis Saffell for a "TRY ME" Total Body Workout! (PRE-RECORDED LIVE on ZOOM)
Janis Saffell Janis Saffell
FREE
JS LIVE Total Body Shredder 2
Join Janis Saffell for a Total Body Shredder Workout! (PRE-RECORDED LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
JS LIVE Booty & Abs 1
Join Janis Saffell for a Booty & Abs Workout! Strength & conditioning for the lower body & core! (Prerecorded LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
JS LIVE Booty & Abs 2
Join Janis Saffell for a Booty & Abs Workout 2! Strength & conditioning for the lower body & core! (Prerecorded LIVE on ZOOM)
Janis Saffell Janis Saffell
$10
Ab Blaster
This 30-minute workout is an efficient and effective way to melt belly fat, improve core strength, and uncover your carved stomach.
Janis Saffell Janis Saffell
$8
Upper Body Blaster
The Best Arm Exercises You Can Do With Just Your Body-weight. And as much as I love weights, you don’t even need dumbbells to build killer upper body strength.
Janis Saffell Janis Saffell
$8
Janis Saffell 12 Days of Fitness
Join Janis Saffell for a Holiday Treat of 12 Days of Fitness Workouts! The ultimate training workouts to sleigh your holiday fitness goals.
Janis Saffell Janis Saffell
FREE