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30 mins


JANIS SAFFELL OnDemand Monthly Subscription
Get Instant Access To All My Videos and Create Your Perfect Workout Schedule With a Monthly Subscription Plan! Cancel Anytime!
78 Video Bundle
$14/month
JANIS SAFFELL OnDemand Yearly Subscription
Get Instant Unlimited Access To All My Videos and Create Your Perfect Workout Schedule With a Yearly Subscription Plan!
79 Video Bundle
$98/yr
Ab Blaster
This 30-minute workout is an efficient and effective way to melt belly fat, improve core strength, and uncover your carved stomach.
Janis Saffell Janis Saffell
$8
Lower Body Blaster
Potent & effective lower-body exercises that will tone your thighs, lift your booty, and build strength in your lower back. NO-equipment needed.
Janis Saffell Janis Saffell
$8
Upper Body Blaster
The Best Arm Exercises You Can Do With Just Your Body-weight. And as much as I love weights, you don’t even need dumbbells to build killer upper body strength.
Janis Saffell Janis Saffell
$8
Upper Body Crusher
The Best Arm Exercises You Can Do With Just Your Body-weight. And as much as I love weights, you don’t even need weights to build killer upper body strength.
Janis Saffell Janis Saffell
$8
Total Body Workout
Need to get those muscles moving, but only have half an hour to do it? Quick Total Body is the answer.
Janis Saffell Janis Saffell
$8
Total Body Blaster
Join Janis Saffell in this effective total-body blaster workout that will transform your Slim. Sexy. Fit. body!
Janis Saffell Janis Saffell
$8
Brand New Butt + Step
Join Janis Saffell for this ultimate Step Dance workout that deliveries results...fast!
Janis Saffell Janis Saffell
$8
Brand New Butt + Sculpt
Join Janis for this ultimate butt-kicking sculpt workout, designed to firm and tone your buns, thighs and arms.
Janis Saffell Janis Saffell
$8
Dynamic Stretch
Join Janis for this rejuvenating workout, designed to expand your mind-body connection through a gentle relaxed flow of stretching and breathing techniques.
Janis Saffell Janis Saffell
$8
Slim Sexy Fit Yoga & Pilates Mix
Join Janis Saffell for a quick 30 min Yoga & Pilates Mix. This is your fast track to tight abs, butt and thighs!
Janis Saffell Janis Saffell
$8
Slim Sexy Fit Kickboxing
Join Janis Saffell for a calorie-burning cardio kickboxing workout with unique upper & lower body sculpting combos.
Janis Saffell Janis Saffell
$8
Slim Sexy Fit Total Body
Join Janis Saffell in this effective total-body toning workout that will transform your Slim. Sexy. Fit. body!
Janis Saffell Janis Saffell
$8
Slim Sexy Fit Cardio Fat Blaster
Join Janis Saffell for a quick 30 min Cardio Fat Blaster Workout. My SLIM. SEXY. FIT. Program is your fast track to tight abs, butt and thighs!
Janis Saffell Janis Saffell
$8
Brand New Butt
Join Janis Saffell for 30 minutes of toning to shape and firm your rear.
Janis Saffell Janis Saffell
$6
Cardio Kickboxing
Join Janis Saffell for a fun cardio Kickboxing workout. Grab your gloves and let's burn those calories.
Janis Saffell Janis Saffell
$8
Smash the Bag
Join Janis Saffell for a quick 30 min Smash the Bag Workout. Grab your gloves and get ready to Rock your Abs, Legs & Upper Body!
Janis Saffell Janis Saffell
$8
Sporty Girl Kickbox
Chisel your body with this high energy Kickbox Workout with Janis Saffell. No fancy choreography just a hardcore workout!
Janis Saffell Janis Saffell
$8
Basic Training Kickbox Bootcamp
Chisel your body with this high energy Interval BootCamp Workout with Janis Saffell. No fancy choreography just a hardcore workout!
Janis Saffell Janis Saffell
$8
Quick Fix Total Cardio Kick
If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout!
Janis Saffell Janis Saffell
$8
MMA HIIT TABATA
Join Janis Saffell for this high–energy master class that includes MMA, Kickboxing, speed and agility drills, for a sweat–inducing, MMA calorie–burning workout.
Janis Saffell Janis Saffell
$8
ONE-on-ONE Hardcore Sculpt
Join Janis for this ultimate butt-kicking sculpt workout, designed to firm and tone your upper and lower body, burn calories & blast fat.
Janis Saffell Janis Saffell
$8
ONE-on-ONE Total Body Lift
Join Janis Saffell for this ultimate butt-kicking weighted Total Body Lift workout. Designed to firm and tone your upper and lower body.
Janis Saffell Janis Saffell
$8
ONE-on-ONE Rockstar Skinny
Janis takes you through a full body workout using dumbbells to sculpt sexy abs, sleek legs, & a toned upper body.
Janis Saffell Janis Saffell
$8
South Beach Fun-k Dance
Join Janis Saffell for a fat-burning dance workout! Have a blast dancing off those calories.
Janis Saffell Janis Saffell
$8
Master Step Theater
Join Janis Saffell for an advanced step workout. Dance step classics that blast calories while having fun.
Janis Saffell Janis Saffell
$8
Janis Saffell Circuit Crazy
Join Janis Saffell & her crew in this FAT BLASTING Circuit Crazy Workout. This fun class includes cardio & strength intervals using a step and dumbbells.
Janis Saffell Janis Saffell
$4
Low Impact Circuit Breaker
Join Janis Saffell & her crew in this FAT BLASTING Low Impact Workout. This fun class includes cardio & strength intervals using dumbbells.
Janis Saffell Janis Saffell
$4
South Beach Slam
Join Janis Saffell and her crew in this FAT BLASTING Dance workout. This fun class includes funky cardio dance moves.
Janis Saffell Janis Saffell
$4
Step Challenge
Join Janis Saffell and her crew in this FAT BLASTING Step workout. Get ready to sweat in this QUICK & EFFICIENT 30 min workout!
Janis Saffell Janis Saffell
$4
ONE-on-ONE Training
Join Janis Saffell for a one-on-one experience with 4 workouts that Anybody can follow regardless of your fitness level.
4 Video Bundle
$10