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Weight Loss (2)
Total Body (4)
Strength (2)
MindBody (4)
30 mins (2)
45 mins (2)
Kickboxing (1)
Books (1)
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Janis Saffell
Find a video or program
30 mins
Total Body Workout
Available until
Need to get those muscles moving, but only have half an hour to do it? Quick Total Body is the answer.
Janis Saffell
%
COMPLETE
$8
Dynamic Stretch
Available until
Join Janis for this rejuvenating workout, designed to expand your mind-body connection through a gentle relaxed flow of stretching and breathing techniques.
Janis Saffell
%
COMPLETE
$8