Slim Sexy Fit Kickboxing

Join Janis Saffell for a calorie-burning cardio kickboxing workout with unique upper & lower body sculpting combos.

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This energized Kickboxing program will take you through a calorie-burning cardio workout with unique upper and lower body sculpting combinations. Let the martial attitude take over and develop an effective understanding of body movement and muscle tone. Grab your gloves for this killer kickbox workout.Get Fit! Get Strong! Burn Calories!

LEVEL: INTERMEDIATE (For all fitness levels)

EQUIPMENT: n/a (if you have an air rope or jump rope) *gloves are not required for workout

TIME: 30 mins

DYNAMIX MUSIC:Kardio Kickbox #5

Your Instructor

Janis Saffell
Janis Saffell

Janis Saffell has inspired & helped millions of people across the globe reach their fitness and wellness goals. With over 70+ fitness videos under her belt, both men and women are changing their bodies and their habits. And THAT is what continues to inspire her to create programs like the 4-Week Fat Blaster Program for others like YOU! With years working on ESPN2 "Crunch Fitness", HSN, & QVC, so many amazing changes took place for so many individuals, and now she proudly brings it all directly to YOU!

Course Curriculum

  Slim Sexy Fit Kickboxing
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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