Are you READY to Melt FAT, Burn CALORIES and get the body you DESERVE? Join Janis Saffell for a quick 30 min Cardio Fat Blaster Workout. My SLIM. SEXY. FIT. Program is your fast track to tight abs, butt and thighs! I have your fitness needs covered, from losing weight, sculpting and defining your rear view, to a sexier, leaner You.
My workout routines, fitness videos, and my favorite signature moves will have your abdominals chiseled, your booty perky, and guarantee you slim gorgeous thighs, while your excess fat melts off. My New fitness community is here for you 24-hours a day to provide advice and support so you never every lose motivation and always stay focused. JOIN NOW it's FREE!
My personal fitness coaching team, nutritional plans, wellness program and free books are available to help you learn how to lose weight the smart way and keep it off. My programs are enjoyable and I make it worth your while to stick to your fitness journey! Here's to a new SLIM. SEXY. FIT. YOU!
LEVEL: Intermediate (All Fitness Levels)
EQUIPMENT: (however not necessary for a successful workout)
Hand weights (5-15lbs suggested), Resistance Tubing (green or red), Jump Rope
TIME: approx. 30 mins
Janis Saffell has inspired & helped millions of people across the globe reach their fitness and wellness goals. With over 70+ fitness videos under her belt, both men and women are changing their bodies and their habits. And THAT is what continues to inspire her to create programs like the 4-Week Fat Blaster Program for others like YOU! With years working on ESPN2 "Crunch Fitness", HSN, & QVC, so many amazing changes took place for so many individuals, and now she proudly brings it all directly to YOU!