Lower Body Blaster

Potent & effective lower-body exercises that will tone your thighs, lift your booty, and build strength in your lower back. NO-equipment needed.

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Tone Your Butt with this 26-Minute Workout - Your glutes will thank you.

Lower-Body Exercises to Shape Your Legs & Booty — and You Can Do Them All at Home

Why take a trip to the gym when you can get your workout on at home right now! And you don't necessarily need dumbbells or barbells to sculpt and shape your legs and booty. I’ve created this lower body blaster with some of the most effective lower-body exercises that will tone your thighs, lift your butt, and build strength in your lower back. The best part is you don't need any gym equipment to make it happen. Let's get those glutes fired up and blast that booty!

LEVEL: Intermediate (For all fitness levels)

EQUIPMENT: Mat & Towel

TIME: 26 mins

Your Instructor

Janis Saffell
Janis Saffell

Janis Saffell has inspired & helped millions of people across the globe reach their fitness and wellness goals. With over 70+ fitness videos under her belt, both men and women are changing their bodies and their habits. And THAT is what continues to inspire her to create programs like the 4-Week Fat Blaster Program for others like YOU! With years working on ESPN2 "Crunch Fitness", HSN, & QVC, so many amazing changes took place for so many individuals, and now she proudly brings it all directly to YOU!

Course Curriculum

  Lower Body Blaster
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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