JS LIVE Extreme Tabata 2

Join Janis Saffell for a Extreme Tabata Workout! A Total Body Cardio/Upper/Lower Body High Intensity Workout! (Prerecorded LIVE on ZOOM)

   Watch Promo

EXTREME TABATA™ 2

Join Janis Saffell for a Extreme Tabata Workout! (Prerecorded LIVE on ZOOM)

A Total Calorie Cardio/Upper/Lower Body Blasting Workout! Tabata is a HiiT (high-intensity interval training) workout using the Tabata formula of 20 second work intervals followed by 10 seconds of rest, repeated 8 times in one Tabata round. This Tabata workout is specially designed to build intensity during the WORK interval and diminish during the REST interval.

LEVEL: Intermediate (For all fitness levels)

EQUIPMENT: Weights, gliding disc, air-rope, tubing, towel & water

TIME: 1hr 4 mins

*Now, I bring you the newest way to work out with me— Janis Saffell LIVE! With Janis Saffell LIVE you get to see and experience me in the same way my gym members do—unrehearsed, unscripted and little to no editing,

NOTE: This workout was prerecorded from a LIVE ZOOM class. Experience this workout in real time with direct cues to students.


Signup for Weekly LIVE ZOOM Classes! Workout at Home!

Learn More Click Here

Your Instructor


Janis Saffell
Janis Saffell

Janis Saffell has inspired & helped millions of people across the globe reach their fitness and wellness goals. With over 70+ fitness videos under her belt, both men and women are changing their bodies and their habits. And THAT is what continues to inspire her to create programs like the 4-Week Fat Blaster Program for others like YOU! With years working on ESPN2 "Crunch Fitness", HSN, & QVC, so many amazing changes took place for so many individuals, and now she proudly brings it all directly to YOU!



Course Curriculum


  Extreme Tabata 2
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!