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Ab Blaster

This 30-minute workout is an efficient and effective way to melt belly fat, improve core strength, and uncover your carved stomach.

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AB BLASTER WORKOUT

You already have abs. You just need to uncover them!

Pretty much every woman wants tight, toned abs. We've known that for a long time. But what most women don't know is that they already have them! They're just hidden under a thin layer of fat. To reveal your defined midsection, you may need to change your definition of an "abs workout."

This 30-minute workout is an efficient and effective way to melt belly fat, improve core strength, and uncover your carved stomach. For best results, tack these moves onto the end of your regular routine or do them as a separate workout three to five days per week.

Welcome to Janis Saffell's 30 min ABS BLASTER Workout Video! After a short warm-up, you'll isolate your abs with very specific and unique exercises designed to strengthen and flatten your midsection. Spend a little concentrated effort and you'll see long term results.

LEVEL: Intermediate (For all fitness levels)

EQUIPMENT: Mat & Towel

TIME: 30 mins


Your Instructor


Janis Saffell
Janis Saffell

Janis Saffell has inspired & helped millions of people across the globe reach their fitness and wellness goals. With over 70+ fitness videos under her belt, both men and women are changing their bodies and their habits. And THAT is what continues to inspire her to create programs like the 4-Week Fat Blaster Program for others like YOU! With years working on ESPN2 "Crunch Fitness", HSN, & QVC, so many amazing changes took place for so many individuals, and now she proudly brings it all directly to YOU!



Course Curriculum


  AB Blaster Workout
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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